Finding Balance on the Road

Posted: October 30, 2012 in Food, Personal, Travel

I’m so stuffed from lunch, and I’m in line…to eat again. You’ve gotta love Texas!

Alfredo (my business partner) and I are on a tour de force across America doing research and getting inspired for new concepts for the Mercadito Hospitality group.

Currently we’re eating our way thru Austin, TX and the food scene is booming. We have been to everything from food trucks to BBQ to cocktail bars to taco stands.

But trust me- it looks a lot more fun on Instagram than it really is- especially if you’re trying to stay in shape. We hit at lease 2-3 places for lunch and 3-4 for dinner and always a midnight snack. You can imagine that calories catch up with you fast.

So about a year ago I made a valiant effort to start losing weight and trying to stay healthy. But being a chef I want to taste everything!  Once I asked Steve Dolinsiky how he manages to eat out all the time and stay so fit. His response? Portion control- only taking a bite or two of each dish and moving on.

That may work for him, but if something tastes good I will eat the whole plate. So to combat the eating sprees I decided to hire personal trainer, Chris Grayson of USI in Lincoln square. I work out with him twice a week and do Bikram as often as I can, sprinkled with a Brazilian jiu jitsu training.

In between food research trips I rely on quinoa to keep me full, I make a huge batch and eat small portions during the day. I was turned onto quinoa at Protein Bar and I swear by it.

But just when I think I’ve found a balance that works for me…we hit the road and stumble upon a place like Gourdoughs, the doughnut food truck.  To quote Homer Simpson: “Mmmmmm doughnuts”.

Sorry Chris…it’s my job…I promise to work it off next week man.

http://urbanstrengthinstitute.com

http://bikramcitychicago.com

http://www.chicagojiujitsu.com/gbchicago.html

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